Adult Mental Health First Aid (MHFA) is a public education program that introduces participants to risk factors and warning signs of mental health problems, builds understanding of their impact, and overviews appropriate supports. This course uses role-playing and simulations to demonstrate how to offer initial help in a mental health crisis and connect people to the appropriate professional, peer, social and self-help care. The program also teaches common risk factors and warning signs of specific illnesses like anxiety, depression, substance use, bipolar disorder, eating disorders and schizophrenia.