LG Noon Lions Welcome New Member

The La Grange Noon Lions Club appreciates Jenny Janda and her family for attending the club meeting last week. Jenny spoke about her passion for health and wellness, and gave several suggestions to improve quality of life such as eating 7-13 servings of raw fruits and vegetables a day and increased movement and exercise. She also shared some interesting statistics regarding the health benefits of adopting these recommendations which can; reduce toxins in our bodies, improve gut health, and help with omega deficiencies.