Resources for Successful Living Continues Oct. 21

The topic for October’s “Resources for Successful Living Lunch and Learn” series will be “Staying in Motion”. This monthly event will be held on Tuesday, Oct. 21 from 12:05-12:50 p.m. at the Fayette County Agricultural Building, 255 Svoboda Lane, Room 104 in La Grange.

“Staying in Motion” by Shon Horan, Physical Therapist at Schulenburg Regency. Learn about stretches and exercises that will help any adult maintain flexibility, range of motion and strength.

There is no cost for attending and the series is open to the public. Pre-registration is not required. Registration will begin at 11:50 a.m. Bring your friends and your lunch, drinks will be provided. For further information, contact the Fayette County Extension Office at (979) 968-5831.