Don’t Let the Holidays Keep You Down

At this time of year, after Christmas, when the sunlight is short (though now getting a bit longer each day!), some of us are prone to “feeling blue” or suffering from “seasonal-affective disorder” (yep, otherwise known as SAD). Perhaps it’s brought on solely by our lack of light (especially in even more northern latitudes than Central Texas), but it’s also possibly due to a “let-down” feeling…